Dance and movement therapy
Julie Bovet
Dance and movement therapy sessions are complementary to nutrition and psychology consultations, or are practised independently of them, alone, in couples or in small groups.
This physical practice acts on different levels: relational, physical, cognitive and emotional.
The therapy also contributes to the expression of femininity and can be a valuable way of reconciling with the feminine part of us.
During the session, the “production” may have an aesthetic or artistic dimension, but this is not compulsory. We are looking for expression rather than “perfection”. Music, objects such as fabric and string, and expression through writing and drawing are an integral part of dance and movement therapy.
Depending on demand, the session may include hypnosis to make it even more effective.
Who is it for ?
For all teenagers from 13 years old, adults and seniors wishing to improve their relationship with their body and with others, on different levels: relational, physical, cognitive and emotional.
I can help you with the following topics :
- Dissatisfaction and/or poor perception of body and figure
- Weight problems: overweight, obesity, underweight, yo-yo effect
- Eating disorders (anorexia, bulimia, binge eating)
- Regain your healthy weight without dieting, accept your weight and your morphology
- Reconciling with your femininity in adolescence, adulthood and menopause
Price
100 CHF/hour
Reduced price
80 CHF/hour for schoolchildren/students, people on disability insurance and old-age pension insurance
Appointments cancelled on the same day will be charged 50 chf
Payment method
TWINT, cash or bank transfer
